Namaste

This evening I went to vinyasa power flow yoga at Cornell with +Maja Alikalfic XD

It was my first time going there and I really enjoyed it.  I had only ever gone to Mighty Yoga on the commons before and not to talk smack, but that was awful.  Maybe cause it was like 97 degrees in there, or maybe it was the exercises far above my skill level, but it was my first time doing yoga and it wasn't the best first impression.

This time, though, yoga has proved me wrong.  I like how it is the combination of a workout and a nice long stretch which I think will really benefit my running.  Val suggested doing yoga and I am glad I took her advice!

Namaste,
Molly